Gluten could be the enemy

Gluten could be the enemy

Friday afternoon I received a call from my doctor's office relating to my blood perform. I had been having some pretty severe intestinal concerns for about 2 years now, but had been avoiding obtaining them checked out because of my medical doctor (aka; needle) phobia. Having said that, the pain and general discomfort had reached an all time high and I ultimately waved the white flag and made an appointment. When I got the call, I knew they had found one thing.

And that something was Celiac Disease.

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For those of you unfamiliar with the condition, it truly is also referred to as gluten intolerant. You may walk down the aisles of the nearby Whole Foods or even neighborhood supermarkets, and see a lot of goods being advertised as gluten no cost. Nicely, those are the merchandise that I now have to acquire in bulk. Gluten may be the common name for the proteins in grains including wheat, rye, barley and oats. I can no longer consume foods that include any of those grains. That means no bread, no pasta, no cupcakes, no beer. No significant deal. Just almost everything that makes me content.

I ordinarily don't delve too deep into my individual life here on Melificent, but I figured posting about my journey towards becoming gluten free of charge may possibly support other individuals in my predicament. I had a very tough and frustrating weekend, and I know having some sort of assistance method would have seriously lessened those negative emotions. My husband has been extra than understanding, as has everyone else in my life, but it really is absolutely life-changing. I definitely delight in food - especially trying new locations to dine out, and now I feel like that has been ripped from me.

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I went to a local spot for dinner on Sunday night, which I knew had a gluten free of charge menu. Sadly, I'm not sure if the food was contaminated or what not, but I got very sick once more. This was also after spending virtually $100 on what I deemed superficial items that would just assist me "get by" at Whole Foods. Items that mainly tasted like a shell of what food should taste like. I also really feel like I will be eternally annoying at each and every dinner table I ever sit at, and have turned into that girl. When I start finding hunger pangs, I panic simply because selecting what to eat for breakfast, lunch or dinner is now an all out mission.

And as you all know, I am just studying the way to cook. Now I have to go back to square 1 and start hunting down gluten free of charge recipes, as it is actually evident eating out will be additional of a headache than a treat. Thankfully, I've identified various blogs (1, 2, 3) that will guide me along the way, but it nonetheless feels highly daunting to me at this time.

I'm actually sorry if this post appears disjointed, but I'm nonetheless attempting to wrap my head about this new life-style, so the emotions are nonetheless somewhat difficult for me to express and deliver in a nice and neat small package. I know issues will get a lot easier and adhering for the diet plan will come to be second nature (it has to, disregarding it could result in premature osteoporosis or intestinal cancer), but at this time this all feels like life decided to kick me in the ass.

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I am grateful for all of the guidance I've already received from buddies, but am certainly open to additional.
I am trying to put points into perspective, as I am pretty happy that it wasn't something more severe and that I now know what exactly is producing me feel this way and ways to commence feeling much better. But at times, you just have to have a hand to hold.

Thanks for holding my hand.